FAQS

Lagree is not Pilates, and the Megaformer is not a reformer. Since its inception over 25 years ago, the Lagree Method stands in a category of its own and has continuously evolved, earning its reputation as one of the world’s most effective and transformative workouts.

Founded on five components of physical fitness – endurance, cardiovascular fitness, body composition, flexibility, and strength – Lagree is a patented high-intensity, low-impact exercise method that tightens, tones, and deeply activates slow-twitch muscle fibers. The method integrates body-building principles and focuses on slow, controlled movements and progressive load to build strength. It was founded on the five components of physical fitness: endurance, cardiovascular fitness, body composition, flexibility and strength.

A Megaformer is a fitness machine with a moving carriage, static platforms, and springs for resistance with quick-release technology. It's similar to the reformer, but has more features and attachments than the traditional Pilates reformer, including platform lifts that allow for easier stabilization and impact of joints and less inflammation in connective tissues during and post-workout.. The Mega Pro is the latest Megaformer, and is considered to be the best of the past and future of the Megaformer series.

Reformd is located at 486 Front St. W on the Terrace Level at The Well across from S&T, accessible via the pedestrian bridge.

Our grand opening date is Saturday, June 21.

We’ll have a welcome lounge, a gender-neutral locker room with seven private changing spaces that include three showers and washrooms, heated flooring throughout the studio and locker room, Tonic Bar ordering kiosks, and an education room for 1-1 guidance that will also be available for private bookings.

Our class schedule will be released in the weeks leading up to our opening date. Booking opens on Saturday, June 7 at 5 PM for Unlimited members and Sunday at 5 PM for everyone else! Make sure to sign up for our newsletter and follow Reformd on Instagram for the latest updates.

You’ll be able to access Reformd in the S&T app, in the location drop-down. This means you only need one account to access products at both S&T and Reformd.

If you already have a Sweat and Tonic account, you’ll be able to book classes, make purchases, and manage your account at Reformd, using the same account you use for S&T, in the S&T app!

Credits, including the 3 for $60 intro pack, are valid for use at both S&T and Reformd! A credit can be used to book:

• A class at Reformd
• A yoga, Pilates, Ride, or HIIT class at any S&T location
• Small Group Training at Front/Spadina
• Pool deck at Front/Spadina
• Red light therapy at Front/Spadina
• Compression therapy at Front/Spadina
• Private hot & cold therapy suite at Front/Spadina
• Sauna session at Yonge/Shuter
• Compression therapy at Yonge/Shuter

Credits activate at the time of purchase.

Our pre-opening sale will start on Thursday, April 17 at 9 AM (ET).

You can view and purchase memberships and credits online or in the S&T app by selecting 'REFORMD' in the location - drop down.

As an active Unlimited member at S&T, you can purchase a Reformd Unlimited membership add-on at a 50% discount to get access to Reformd. The add-on gives you unlimited access to classes at Reformd.

Guests with an active Yonge/Shuter or The Well Unlimited membership can purchase a membership add-on at 50% off.

No, credits purchased during the Reformd pre-opening sale are valid only for classes at Reformd. However, regular-priced credits will be valid for use at Reformd and S&T.

No, the 3 for $60 intro pack is valid for first-timers only at both S&T and Reformd.

No, you’ll need to have a S&T membership to access facilities at S&T.

No, monthly recurring credits cannot be used to book classes for other people. To book classes for friends, you can purchase standard S&T class credits that can be used for classes, Small Group Training, biohacking, the pool deck, or as guest credits.

At this time, we do not have corporate membership discounts available for Reformd. If you are an existing corporate discount member at S&T, you may purchase a pre-opening sale package at Reformd; however, your corporate discount will not apply to Reformd.

You can cancel your membership at any time. If you do not have a S&T Unlimited membership, you are not eligible to receive the 50% off discount on your Reformd membership add-on, and you will be charged the regular price. Anytime you cancel a membership, you will lose your current rate; however, as long as you don’t cancel your membership, your rate is price-protected forever.

No, just like at S&T, purchases are non-refundable.

Your purchase will be processed immediately. Credits are valid for use at S&T and Reformd and activate at the time of purchase. Memberships and recurring credit packs will activate when Reformd opens, and your next payment will be charged at the start of your second billing month, after Reformd opens.

Memberships and monthly credit packs can be frozen for a maximum of 14 days at a time in a six month period, and you can request your first freeze at any time after starting your membership. At the end of each freeze, 6 months must pass before you are eligible for another. Eligibility does not reset if you cancel and purchase a new membership. If you purchase a pre-opening sale membership, your start date will be the first day Reformd opens.

Keep your eyes out for job postings to be released.
Fitness instructor inquiries: emily@reformd.com
All other job inquiries: hello@reformd.com

Please contact us at hello@reformd.com with details of your inquiry and our team will be happy to help!