She/her

I pride myself on bringing my full effort to every class I teach. I create high-energy routines and challenging sequences that are balanced by intensity variations.

Level 2 Certified Lagree Trainer

An energetic frequency and constant attention to your form in every move. I want you to push yourselves while understanding your body so you can utilize these Mega machines using variations and spring options to maximize your workout. My class should feel challenging and invigorating yet sustainable for every age and fitness level. 

I made a career change after over a decade in the Interior Design world. Six years ago, I fell in love with the Lagree method, and it felt like an easy transition to pursue that passion in a new realm of work. 

On the Megas, in a heated yoga class, or low-impact workout.

I am a Mama to 3 boys, but my home is always tidy. Cleaning is my therapy!

My go-to genres are Afro beats, jungle, and a mixture of ambient sounds, which will always align with my Lagree count!