About Colton

"Only you get to decide how you move forward through life."

PRONOUNS

He/Him

TEACHING STYLE

High energy, groovy vibes, and here to push you to be the best you can be!

QUALIFICATIONS & ACCOMPLISHMENTS

Musical Theatre Diploma, Tap Dance Nationals, National competitive Black Belt in Genbu-Kai Karate-Do, Track and Field Provincials, Lagree Certified.

WHAT TO EXPECT IN MY CLASS

It's going to be hard - that's a guarantee, but most importantly we're going to have a whole lot of fun while working out. Expect a personally mixed playlist from start to finish that's going to keep the vibes high as you challenge yourself physically and mentally. Get ready to let that inner diva out!

HOW I GOT INTO FITNESS

I've been active my entire life! From starting karate and track & field at a young age, to being a competitive dancer, and then a musical theatre performer. Lagree came into my life and it instantly became one of my favourite workouts I've ever done and I hope you feel my love for it through my classes!

FAVOURITE WAY TO SWEAT

A beautiful sunny run, working out with friends, and Lagree of course!

FUN FACT

I grew up riding, training horses, and even competed in rodeo!

WHAT YOU'LL SWEAT TO

Think Studio 54 meets modern day pop house music! It's groovy, funky, and you'll have a hard time not singing along while shaking!