About Emily

"I'll try anything once, twice if I like it, three times to make sure"

PRONOUNS

She/her

TEACHING STYLE

High-energy, motivating, and form-driven. I'll be smiling sweetly while making you hold the hardest Lagree moves, and you'll thank me after (maybe).

QUALIFICATIONS & ACCOMPLISHMENTS

I have been a Lagree Level 2 Certified Instructor with over 1,000 Lagree classes globally since 2014. Studio Manager at REFORMD, where I lead instructor training, programming, and ongoing development. B.Comm with an Economics & Finance focus. Licensed and active Realtor.

WHAT TO EXPECT IN MY CLASS

Thoughtfully structured sequences, intentional tempo, lightning-fast transitions and a full-body burn from start to finish. I'll challenge your strength, stability, and mental grit (while keeping the vibe high).

HOW I GOT INTO FITNESS

I grew up playing sports but was instantly hooked after my first Lagree class in 2014. It humbled me, lit a fire in me, and hasn't gone out since.

FAVOURITE WAY TO SWEAT

Lagree, of course!

FUN FACT

I've travelled to over 100 countries!

WHAT GUESTS WILL SWEAT TO

I'm a rocker chick, but my playlists are mostly EDM and hip hop, with the occasional rock track sprinkled in for fun.