He/him

I’m with you, doing the workout and helping you to find new strength and connection to your body. Fitness doesn’t have to be a chore, so we might as well make it a party!

I have been nominated for two Grammys and one Juno with singing groups.

Expect to work hard and sweat harder! I am passionate about creating diverse playlists (from everywhere and for everyone), love to take requests, and am committed to making sure my classes are a safe space to sweat.

For over 20 years, I was always too nervous and intimidated to enter a gym or exercise class. A conversation and eventual coaching with a fitness trainer at university completely changed my mindset. They inspired me to overcome my anxiety in and out of the gym. I haven’t looked back since!

Riding hard and lifting heavy.

When I’m not teaching, you can find me either performing on stages and in recording studios or running my speech-language pathology practice, where I help adults communicate the most authentic version of themselves.