PRONOUNS

She/her

TEACHING STYLE

High energy, full of positivity and excitement to get you through one of the shakiest workouts of your life..

QUALIFICATIONS & ACCOMPLISHMENTS

Lagree Level 1 certification, NCAA ice hockey and bachelor's in Biology.

WHAT TO EXPECT IN MY CLASS

You can fully expect to shake and power through some of the toughest moves; whether it's your first time or your 400th, everyone will feel the shake.

HOW I GOT INTO FITNESS

I grew up playing multiple sports, but my competitive career in NCAA-level hockey truly showed me a side of fitness I was unaware of.

FAVOURITE WAY TO SWEAT

Lagree, more Lagree, booty HIIT and hot mat Pilates!

FUN FACT

I am a Leap Day baby, so I'm forever young!

WHAT GUESTS WILL SWEAT TO

Hip-hop, rap, RnB, some pop inspired by RnB, and sprinkle in some Y2K.