She/her

I train others how I’d train myself. I emphasize form and ensure each rep counts, focusing primarily on core and booty.

Studied biology & health science at Western University, Canfitpro certified personal trainer, Lagree certified.

I'm going to push you – that's why I am here! I'll help you connect your mind to the muscle you're working on to feel each movement. You will come back better than when you first started, and that's what it's all about!

Being active has always been my passion, whether biking, rollerblading, climbing rocks (and trees), or being part of various sports teams. In college, I developed a solid routine for regular training. People noticed and would ask me to help them, so I'd train them too! I reached a point where everyone encouraged me to make it a career, and I'm so happy with my decision. The fitness community is strong, and everyone is highly positive and supportive.

Boxing. It feels amazing to just give the bag your best shots. I'm also low-key competitive, so working out with someone who can keep up with my own workout and push me to learn something new—bring it on!