"You only have power over the present moment, so make the most of it."
PRONOUNS
She/Her
TEACHING STYLE
My classes combine technical precision with powerful motivation - we focus on form, control, and intentional movement to maximize results. I’ll push you, support you, and make sure we have fun doing it.
QUALIFICATIONS & ACCOMPLISHMENTS
500 hour trained yoga teacher, Lagree fitness method certified, Reformer Pilates certified
WHAT TO EXPECT IN MY CLASS
Come ready to work and feel empowered. My classes build with intentional progressions so you can improve each time, and you’ll walk out stronger, happier, and lifted by the music
HOW I GOT INTO FITNESS
I’ve been active for as long as I can remember. As a competitive dancer and swimmer, plus trying just about every sport along the way, movement has always been my passion. I knew early on that fitness wouldn’t just be a hobby - it would be my career.
FAVOURITE WAY TO SWEAT
In any hot yoga class!
FUN FACT
I have a Mainecoon cat named Luxio and he’s the biggest & sweetest baby
WHAT YOU'LL SWEAT TO
A great set of bangers ranging from Rihanna throwbacks to dancehall remix’